Monday, January 10, 2011
Week 1 = weak one?
OK, just kidding on the title but seriously this push up challenge is hard! We've decided to do 2 things: 1.) repeat week 1 until we can get a solid complete days worth of push ups done with decent form; and b.) revise the plan so that there are more than 90 seconds between sets. Something like a few hours will do. Ha Ha. Pathetic? Maybe. But much more reasonable. We will still get there, it just may take till Christmas! Slow and steady wins the race....
1 comments:
We finished week one and moved on to week two. However Genna has been doing pushups at gymnastics for years and I am dramatically modifying my pushups. I am doing kitchen counter pushups with absolutely perfect form. After two weeks I hope to graduate to stairway pushups and slowly move down to floor pushups in the next month or two. Just.....keep..... moving!
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